wellness consults
acupuncture
YOUR JOURNEY STARTS HERE
ACUPUNCTURE
I was the queen of skeptics when it came to acupuncture. As a practicing doctor in Buenos Aires, I was committed to the medical model I had been taught in school. Western medicine was my baseline, and I didn’t trust anything too woo-woo.
But when I was pregnant, persistent sciatica made every day painful. Even if I didn’t totally believe those tiny needles could be effective, I was willing to try anything to find some relief.
To my amazement, they changed my life.
I couldn’t deny the flood of relief I felt. I went from nervous skeptic to superfan, and I have spent my career offering that same relief over thousands of treatments. Relief from insomnia , chronic pain, sports injuries, fertility issues— the range of conditions that acupuncture can tackle is remarkable. I’ve spent years treating clients and am still astounded at the numerous scientific studies that prove acupuncture’s success rate.
With a powerful mix of Western medicine and Eastern wisdom, I now combine the best possible remedies for your specific needs. It’s normal to be a little nervous at first! And when you’re ready for a profound impact on your life, join me in the leap from skeptic to enthusiast.
SPORTS INJURIES
Whether you’re a professional athlete or just want to enjoy yoga like you used to, pain-free movement is essential to longevity and a happy life. Reduced inflammation, more pliable muscles, and minimal side effects. I believe that if you have a body, you’re an athlete— and all athletes can benefit from improved performance with natural therapy.
REDUCED ANXIETY
Anxiety touches so many of us— over 30% of people have symptoms that range from insomnia to debilitating panic attacks. There’s a solution beyond medication! No matter what end of the anxiety scale you’re on, you can reset your nervous system and stimulate the release of your own endorphins— those incredible feel-good chemicals that point toward happiness. Acupuncture provides a safe, effective treatment to regain your equilibrium and improve your emotional health.
NEUROFUNCTIONAL ACUPUNCTURE
Neurofunctional Acupuncture is a groundbreaking next level of acupuncture. A safe, powerful treatment focus primarily on the regulation of the peripheral nervous system. Regain mobility and functionality by releasing trigger points, neuromodulating muscles and optimizing movement patterns
We specialize in treating lower back, hip, and knee pain, carpal tunnel syndrome, sports injuries, shoulder and neck pain, TMJ, rotator cuff injuries, arthritis, sciatica, migraines, tension headaches, PMS, menopause, irregular or painful periods, morning sickness, pregnancy-related pain and discomforts, anxiety, insomnia, PTSD, smoking cessation, weight management, chemotherapy-induced nausea, and cancer pain. This list, however, is not exhaustive.
I've witnessed first hand the transformations in my clients and heard their heartfelt stories of relief and recovery. If you're unsure whether acupuncture could help with a health concern not listed above, I encourage you to give us a call.
CONDITIONS WE TREAT
PRICING
Initial Consultation and Treatment:
Follow-Up Sessions:
$185
$85
“THE HEALING PROCESS IS AMAZING.”
The professional yet warm approach of Dr. Soledad Duffy gives you peace. The healing process is amazing. The place is inviting and comfortable.
-MILU
“SOLSTICE IS AN OASIS OF WELLNESS.”
Dr. Duffy is a gifted professional who makes you feel comfortable and immediately is able to discern your needs whether it is for pain management, tension or joint relief. I highly recommend. This is beyond your typical acupuncture clinic because Dr.Duffy goes above and beyond to treat your symptoms.
-BEATRIZ
wellness journeys
Embark on the Six-Week Wellness Journey at Solstice Acupuncture: your path to vitality
. I understand the struggles that come with trying to maintain a healthy lifestyle amidst the chaos of everyday life. That's why I’ve created the Six-Week Wellness Journey, a comprehensive program designed to help you reclaim your vitality and zest for life.
Our Wellness Journey is designed for people just like you, who are determined to age gracefully while optimizing their health and well-being. Over the course of six weeks, you'll be guided through a customized program that addresses your unique needs, combining sleep optimization, nutrition guidance, acupuncture, exercise protocols, and emotional well-being practices. I'll be by your side, providing expert advice and support every step of the way, as you take control of your health and rewrite your story.
Imagine waking up each morning feeling energized, strong, and ready to seize the day. Picture yourself enjoying activities you once loved, free from aches and pains. Envision the peace and contentment that comes from nourishing your mind, body, and soul. With our six-week Wellness Journey, this vision can become your reality. Are you ready to embark on a transformative adventure and embrace the vibrant, rejuvenated you that awaits?
Week 1: Sleep Optimization - Personalized Path to Restful Nights: We'll listen to your unique sleep challenges and tailor strategies to enhance your sleep quality. Experience a personalized approach to bedtime routines, device management, and relaxation techniques, setting the foundation for your wellness journey.
WEEK 1
Week 2: Nutrition Guidance - Customized Fuel for Your Body: Together, we'll dive into your dietary needs and craft an easy-to-follow tailored nutrition plan that supports your goals. Learn to track macros and make nourishing food choices that fit your individual constitution and lifestyle.
WEEK 2
Week 3: Acupuncture Integration - Targeted Balance for Body and Mind: We’ll integrate with a customized acupuncture session to your specific health concerns. We'll work with you to harmonize your body and mind, setting the stage for lasting wellness and vitality.
WEEK 3
Week 4: Movement Protocols - Your Unique Fitness Blueprint: We'll create a fitness program aligned with your individual goals and preferences, combining weights, cardio, yoga, and stretching. Empower yourself with a workout plan designed just for you, building strength and resilience.
WEEK 4
Week 5: Emotional Well-being - Tailored Techniques for Inner Peace: Discover personalized emotional wellness practices, such as gratitude exercises, journaling, and meditation. We'll help you develop a customized plan to cultivate emotional resilience and balance in your daily life.
WEEK 5
Week 6: Acupuncture Integration - Securing Your Wellness Success: We'll reinforce your progress with a final acupuncture session, tailored to your unique journey. Celebrate your achievements and solidify your commitment to a thriving, healthy future.